Hobbies and Activities

Submitted by NYSL Staff on Fri, 07/31/2020 - 14:12

After the start of NY Pause, when we all realized that our immediate futures included a lot of time at home, a lot of us began to search for ways to keep ourselves busy and pass the time. Some of us started to bake and share our triumphs (and failures) on social media. Some of us tried our hands at a new craft like knitting or embroidery. Some may have even used the time spent home to finally get to those home improvement projects we may have let slide.

If you learned a new hobby or tried your hand at a new activity during NY Pause, you can detail your experiences in your journal. Consider the following when writing:

  • What new hobbies have you discovered?
  • What new activities have you tried?
  • Why did you choose that hobby or activity?
  • Did you have more time to devote to a hobby or activity you already enjoyed?

Art Journaling

Submitted by NYSL Staff on Fri, 07/24/2020 - 14:08

Art journaling is a way to creatively express yourself using a combination of art and words. It doesn’t need to be complicated or perfect. You don’t need to be an artist to art journal. Spending just fifteen minutes a day jotting down thoughts and drawing, doodling, painting, or however else you’d like to express yourself is a great way to ease into the creative process.

Some ideas to try with art journaling:

  • Create an introduction page and draw a self portrait.
  • Draw a map of any outdoor spaces you may have visited during NY PAUSE.
  • Glue in some headlines from the newspaper and add your thoughts about the stories.
  • Draw or include pictures of your pets and talk about how they handled having their owners home so much.
  • Write a quote or mantra that has inspired you this year and embellish the space around it.

Keeping List

Submitted by NYSL Staff on Fri, 07/10/2020 - 13:56

Creating a list is a quick way to organize your thoughts and fill a blank page. Lists may be finite or you can continue adding to them as you think of new things. You could fill an entire journal with lists or you may use lists to springboard into other, longer journal entries.

Some ideas for lists include

  • An hourly log of your daily routine or a weekly log of your activities
  • The top books, music, movies, television shows, and/or other media you've enjoyed most during the first part of 2020
  • A list of your accomplishments so far this year, big or small
  • The most valuable life lessons you've learned
  • Your goals for the rest of 2020

Going Back to Work

Submitted by NYSL Staff on Mon, 06/15/2020 - 16:22

This month as New York starts to re-open many of us are heading back to our offices and workspaces after two or three months of telecommuting or being furloughed. Most of us are encountering new safety measures, reduced staffing, and desks that seem like time capsules from the last time we saw them.

As we start this phase of re-opening some things you may wish to document in your journal are:

  • What, if anything, has changed for you at work?
  • How do you feel about going back to your workplace? Is it stressful or are you happy to get out of the house?
  • What did you miss most about your workplace?
  • What is something you'll miss about telecommuting?

Social Media as a Starting Point

Submitted by NYSL Staff on Fri, 05/29/2020 - 15:12

When the COVID-19 pandemic started to spread throughout the world and eventually came to New York not everyone began to create a journal of their thoughts. However, many of us did turn to our various social media accounts. We raised questions and concerns. We shared our worries and, as time went on, our creative solutions to quickly changing situations. We posted pictures of new working environments, our furry co-workers, our changing routines, anything we thought worth sharing. All of this is a place to begin your journal or add to an existing journal.

You can look back on your old posts, write down noteworthy thoughts in a journal, take screenshots and include them in a digital journal, or even print or organize images you've shared. Knowing what you know now you may wish to respond to your posts, adding to and expanding your initial thoughts. Have things gone the way you thought they might? How different do you feel now compared to when you first posted about the pandemic?

Journaling for Kids

Submitted by NYSL Staff on Fri, 05/22/2020 - 15:39

Children's voices are underrepresented in the historical record but children live through and experience the same events adults do. Hearing their voices will add to the future understanding of life in 2020.

If your child is old enough to write on their own you can encourage them to create their own journal. Adults can assist younger children by asking them questions and recording their answers. All children might want to create drawings or other artwork to add to their journals.

Some questions to help get children started on a journal:

  • How did you feel today?
  • What has been your favorite/least favorite thing about staying home?
  • What questions do you have?
  • What would you like to change? What would you like to stay the same?

The Importance of Community

Submitted by NYSL Staff on Fri, 05/01/2020 - 14:40

In these uncertain times, with so many people feeling isolated under stay-at-home orders, community has become an important part of how New Yorkers are coping with the COVID-19 crisis. Individuals are doing their part to serve their community by making masks, donating food and money to those in greater need, and generally coming together through online channels and social media to organize relief efforts, big or small.

As you document your experiences, think about ways that your community has been supportive during NY's PAUSE period. What has someone in your community done for you to make this difficult time a little bit easier? What have you done to aid your friends and neighbors who may be struggling?